OLYMPIC RUN 2011

Run...run for your life eh bukan
Run...run for fun baru la betul

Tarikh kejadian : 17 July
Tempat kejaian : Dataran Merdeka
Masa kejadian : 7.00 - 10.30 am

Dah lama tk masuk larian. Last lepas kejadian ngeri larian bomba 2007, tk penah masuk mana2 larian. This year tekad nak buat come back *bunyi yakin benar*. Larian ni je sempat daftar. Tu pun bukan semua anak buah dpt masuk. Dh penuh. Kesian yg tk dpt masuk. Tkpe nnt cari larian lain yg sesuai.

Mmg best bila dapat lari..berjaya buat larian 5km. Lagi 2km sendi lutut mula buat hal. Argh!!marah dlm hati je. Tk bole nk paksa diri lagi. Jalan je la.

A'way it was a fun day...wonderful day i had with my niece and nephew.

*before the run*


~ Stretching with Ronald Mc' Donald~


~Yg tk dpt masuk still with hepi faces~



~Yg dpt msk muka eksyen je~

*after the run*



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